FOOD ISSUES & BODY IMAGE THERAPY
If disordered eating is the issue of focus, we can work on understanding the role of restriction and control over food. We will examine your relationship with food and how it may be related to other issues that are causing distress and pain in your life. This type of therapy can be tailored to treat:
- Disordered eating
- Food Restriction
- Binging
- Emotional Eating
- Body Image Insecurities
About Weight Loss Therapy
If weight loss is one of your goals, therapy can be a supportive place to help you sort out your relationship with food. We work through issues like emotional eating, the history and role of food in your life, and education about nutrition and exercise.
Food is complicated, and our culture makes it even harder to find healthy ways to relate to food. Teagan will help you develop a balanced and healthy mindset about weight loss and healthy living. She believes that change has to happen within a person before they see lasting changes on the scale.